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When you finally sit down at the end of the day…
Your mind is still going
You notice tension in your body
You feel drained
You scroll or zone out
You can relax fairly easily
When someone asks how you are, you usually say…
"Busy"
"A bit stressed"
"Tired"
"Same old"
"Good"
If you get a rare free evening…
You try to catch up on things
You want to switch off but can’t fully
You feel too tired to do much
You don’t know what to do with it
You enjoy it
Next ➜
